Finished reading: Dopamine Nation by Dr. Anna Lembke 📚
I thought this might be similar to The Hacking of the American Mind, which I really enjoyed. This was similar subject matter, but more personal and practical.
Spiritual director and WordPress freelancer. Outside of my work includes a lot of reading, watching baseball, playing board games, eating salsa, and wishing I was hiking more. Live on the desert edge of the Phoenix area.
Finished reading: Dopamine Nation by Dr. Anna Lembke 📚
I thought this might be similar to The Hacking of the American Mind, which I really enjoyed. This was similar subject matter, but more personal and practical.